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80 East River Road
Rumson, NJ 07760

Canceled

2019 RFH Crew Winter Conditioning - Coxswains  Rowing

Canceled
Season:
Winter 2019
Starts:
2019-12-01 00:00:00.0
Ends:
2020-02-29 00:00:00.0
Registration Dates:
2019-11-05 – 2019-12-31 regular
Location:
RFH High School
Minimum age:
13 years old
Maximum age:
18 years old
Age as of:
2018-10-15 00:00:00.0
Free Agent Fees
Regular 100.0

Return to RFH Rowing 2019

Schedule for each session is built around the RFH strength and conditioning (S&C) program.  It is highly encouraged all athletes, especially those new to the program, participate in S&C. 


THIS PROGRAM IS STRICTLY FOR COXSWAINS


CBA Indoor water training schedule will be established by the RFH Rowing Coaches.  

Possible times are TBD


Select an Option:

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